It is my wish for you to have a great 2019…..

If you are ready to peak for a big race……

If you lost your running mojo and want to get back into it…..

If you are pregnant, to have a healthy baby and get back to running when you are ready…..

If you have a life changing event coming up, to get running into the pockets of your time to maintain fitness…..

If you had a devastating loss in 2018, that running can help the healing……

If you had a massive 2018 that next year you can build on your success…..

If you were injured, that you are safely coming back and can have fun again……

If you are injured now, that you wait patiently to heal that you can come back whenever it is time…..

If you have taken some time off due to life, and come back to the sport……

If you feel a little burnt out, and take the time to rest and recharge…….

If you had an off year in 2018…….

If you are new to the sport, hoping you love it…….

If you have never run, know it is never too late……

There are many many other reasons……

Above all please HAVE FUN IN 2019 – that’s why I hope you are all in the sport in the first place…..

Have an injury-free – goal-fulfilled – friend filled – ‘nice weathered’ 2019!!!!!

Trials of Miles,

Coach Nick