Plans and Prices
Please review our plans and prices – there is a plan choice that should appeal to all.
Basic Plan - 3 Month Commitment
$270
- Evaluation / race prep / emotional support
- Running Plan
- Weekly track workout / group run
- 3 months commitment
- Best way to start working with me with no race goal in mind
- Pay for 6 months at once and get a 10% discount ($430)
.

Marathon and 1/2 Marathon Training Plan
$499.00
- Weekly track workout / group run
- 12-20 week customized marathon training plan
- Meetings to discuss pacing, race strategy, preparation and nutrition

Weekly Track Workouts
$25.00
- For participation in weekly group track workouts - no specific 1 on 1 training $25/session

Virtual Remote Plan - 3 months
$200
- Evaluation / race prep / emotional support
- Running Plan
- Runners who want only the training plan and support without meeting me live / virtual training

Personal Training
$80
Per 50 min
- 1 on 1 personal training for your sport; OR, if you want me to run with you at any time, I will

Running Evaluation
$100
A 1 hour evaluation of your running:
1) Running Form
2) Pointers on improving your speed
3) Race Tips
4) Those who complete the evaluation get a 10% discount on their 1st coaching package

Race Pacing
$Varies
Pacing You at a Race
- Choose your race
- Get in shape for that race
- I will pace you to that exact time (within my capabilities)
- Pay me for the race fee
- Pay me for my time

Race Directing
$875
- Getting your race done the right way
- Helping with the logistics and making sure that you aren't missing anything
- USATF sanctioning
- Race day coordination
- Promotion for your race to hundreds of local NJ runners

Group Personal Training
- 2 or more people – please inquire about pricing

Nutritional Coaching
- Nutritional Coaching Using Isagenix
- Maximize Your Workouts