About
Me
I am a running and wellness coach and have been running for over 40 years and competed in varsity high school cross country and track at Saddle Brook High School in the mid-1980’s, varsity cross country and track at Division II Pace University and finished over 250 road races since then. This includes 25 marathons with a best of 3:14:50, having qualified for the Boston Marathon4x. I recently set PR's in the 10 mile, 20K and 13.1 mile (half marathon) distances and currently coach winter track at Fair Lawn High School and am Head Coach for Cross Country at Midland Park High School. Contact me for other services:
- Pacing you for a PR - I run next to you and motivate you to get you there
- Race director for your race - I help you with my experience from choosing the date thru race day
- Marketing your race event - we leverage our various e-mail lists (over 40,000 contacts) to get you more competitors
Follow me on Twitter and Instagram @runcoachnick; Connect with me on Facebook AND Watch My Running Videos Here
Listen to our customers
Athletes Receive All of This:
- Initial evaluation where I review your history and establish training goals
- Monthly customized training schedule with detailed daily workout description
- Weekly analysis of training
- Unlimited access to your coach via email, phone, Skype, text or messaging
- Running-specific stretching and strength training tips
- Training and race day nutrition guidelines
- Training and race recovery guidelines
- Injury advice and modification of training schedule
- Race preparation advice
- Post-race evaluation and analysis
- Motivation and sports psychology tips
- Access to weekly track workouts and local group runs
- Help to find local professionals for shoes, massage, etc. to enhance your training
Do You Want To Be A Better Runner?
If you already are a runner, I can make you a better one. I will focus my efforts to find a schedule that will put you in position to do well in your goal race. There is always room for improvement. Some improvements are also not measured in time - are you now less injured, for example. Whether it is your 1st 5K or your 23rd marathon, I can help anyone get better. I have put together a comprehensive running program and have brought together the absolute best in the industry to cover all aspects of running training including: strength, speed, running technique, injury prevention, sports massage, recovery, nutrition and more! Come and join us for a couple of group runs or workouts with no strings attached.
Last Blog Posts
Lets get Started!
Send your details and we will contact you as soon as possible