June 18, 2018Tips for Summer Running……Summer is here – a time for pools and beaches and…. 90 degree weather and….running IN this weather. Of course, you can hide in an air-conditioned […]
July 10, 2018Running on Vacation – Potential Excuses and AnswersVacations…..a time to relax…hang out with your friends…go to the beach with the family. Very tempting to take the whole week off and not run a […]