One of the first 5 questions I ask people is: “How old are your shoes”? Inevitably, 60% of the answers are something like: “These are 5+ years old” […]
Unfortunately a relatively common injury due to the repeated stress of our pounding is an ingrown toenail. It may be annoying and trivial at first, but […]
Here continues my series on foot problems, many of which are made worse by ill-fitting shoes and affect runners. I surround myself with professionals that help […]