September 4, 2017On PTTDs…. Posterior Tibial Tendon DysfunctionAs a runner, we tend to get many types of injuries, primarily due to overuse injuries to our feet. Your body, as great a machine as […]
February 13, 2018On Running Pain vs. Soreness….and RestingOver the last 2 weeks I have talked to several runners who have been injured and have been suffering on and off for quite some time. […]