August 12, 2016
When I don’t know about a subject other than suffering the injury, I turn to a professional for some clarity – here is my PT friend […]
December 26, 2016
Yes – the number of miles you run per year is not important. You did read this correctly. The number of miles you run per week, month and […]
April 25, 2017
Here is our 3rd in our series of nagging running injuries. Again, I turn to my PT friend Jessica Garcia to help us with Achilles tendinitis….. […]
June 6, 2017
We runners continually get odd injuries and one of them is a Ganglion Cyst. According to my friend and runner personal trainer podiatrist Nicole Hayward: ” […]
June 20, 2017
Unfortunately a relatively common injury due to the repeated stress of our pounding is an ingrown toenail. It may be annoying and trivial at first, but […]
July 3, 2017
Here continues my series on foot problems, many of which are made worse by ill-fitting shoes and affect runners. I surround myself with professionals that help […]
August 1, 2017
We as runners have many foot ailments – one of the most common as caused by our continuous pounding is the stress fracture. There are other […]