April 4, 2015
Well, the best laid plans sometimes don’t work out. You train and train and then, one day when you have an important run or race planned, […]
October 11, 2017
On Running While Sick….. I hate that feeling… the sneezy runny-nose cold…. The aches and pains… fevers, stomach issues, coughing fits, headaches…. Being sick is NOT […]
November 24, 2018
A runner likes to run almost to the point that, especially if you include those that have long streaks of not missing a day, it becomes […]